Don't just take our word for it, the results speak for themselves. Hear first-hand from some of our satisfied clients who transformed their bodies and lives with the help of NRG Personal Training:


“I reached a point where I was rock bottom, mentally and physically.

I have managed to lose 60lbs but more importantly, my fitness is improving every session and I feel more confident every day.

It feels amazing to be exercising again, my confidence is growing and I feel happier. I feel like anything is possible.

The people here are all are fantastic, supportive and friendly. The whole ethos is about you as a whole package and as an individual. Try it and see.”


“I was slowly losing my mobility and had never been to the gym before. When I came across NRG Personal Training, they made me feel very welcome and reassured me that exercise was possible and that they would devise a programme to suit me.

 Since training at NRG PT, they have got me to the point where I don’t have to use my walking frame. I actually feel fit and healthy, this has given me tremendous confidence but the best thing is I have so much more energy. 

Exercise is not just for the super fit it can be used to improve anyone’s life. I don’t know where I would be without the support from the NRG PT team, they really are fantastic.”


“I needed to improve my overall fitness levels, improve my diet and change my body shape.

I have never been fitter or in better shape which is a massive achievement for a 42 year old fella!

 I have increased confidence, fitness levels and overall well being. It’s a no brainer – do it now, don’t delay and change your life for the better.”

before & after
before & after
before & after
before & after

Want these results for yourself? Book in today and see how we can help you become fitter, healthier, stronger and – most importantly, comfortable in your own skin.

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