WHO ARE TEAM NRG?

NRG PT is a small friendly and professional group of Personal Trainers, who specialise in helping professionals that want to improve their fitness, health and wellbeing. We also have programmes suited to over 50s who want to improve their mobility and increase their energy levels.

ACHIEVE OPTIMAL HEALTH WITH A FITNESS PROGRAMME TAILORED TO YOUR NEEDS

Our training is designed to help you reach your health and wellness goals. Whether you’re looking to lose weight, build strength, decrease stress, improve your body shape, or increase stamina, our customized approach will help you achieve optimal results. 

Each programme tailored to your needs and will help you to rebuild your health and fitness. With expert guidance and support, you’ll be able to make meaningful changes that will have a lasting impact on your overall well-being. It’s never too late to get started.

Personal training Southgate

NRG PT'S CORE VALUES

Community: We strive to build a group of motivated people who support each other
Respect: We believe in valuing ourselves and each other
Inspire: We are dedicated to constantly engage and excite
Progress: We are committed to helping our community continually improve
Personal Responsibility: We expect our team and our clients to take ownership of
their actions

NRG PT'S HISTORY

NRG PT began in Summer 2010, initially as a family-run independent gym. Having reached a peak of over 600 members and seeing many gym users simply pay-and-not-show, Emma and Neil sought to improve the business model, becoming a ‘Personal Training Club’ in 2013, serving clients looking for Personal Trainers with a more personal service, and now prides itself on delivering real results, with genuine commitment from clients achieving their goals, working regularly with Personal Trainers who care.

Awards we've won

  • WINNER ‘Happiest Gym in Britain’, Clubwise & UK Active
  • WINNER ‘Top Rated Gym London’, PAYGym
  • WINNER ‘International Personal Training Team’, NPE
  • WINNER ‘New Gym of the Year’, National Fitness Awards
  • FINALIST ‘Member Achievement’, National Fitness Awards
  • FINALIST ‘Best Community Gym’, National Fitness Awards
MEET THE OWNERS OF NRG PT'S PERSONAL TRAINING TEAM
Neil and Emma, owners of NRG Personal Training

Neil has worked in the fitness industry for over 25 years. With a BSc Hons Injury Prevention & Rehabilitation, Neil previously owned an Injury Clinic, and has been fortunate enough to work with some incredible athletes and professionals, including the British Rugby team, the Italian Olympic Gymnastics team and tennis pros!

Neil’s experience extends far beyond world-class athletes – he has also worked with successful actors and actresses, and toured with Pop Bands like Busted, McFly and Five at the height of their popularity. 

Emma has numerous independent businesses in her repertoire as well. At age 14, she started a car washing business with her mum’s bucket & sponge. She took a slight change in pace when she ran underground raves in the early 90s, and has since run successful market stalls in Marylebone and St. Albans.

Emma grew up in a sedentary household, and didn’t find fitness until late teens, where she embarked upon Martial Arts and joined the Territorial Army, which got her running and Recruit Training.  Now Emma is a Level 3 Ante & Post Natal Specialist, but since giving birth to her second child, she has focused mainly on running Operations & Strategy behind the scenes of NRG Personal Training.

Neil and Emma possess a rare combination of expertise, having worked with elite athletes and professionals, and a diverse background in both business and personal fitness. With this unique blend of experience and knowledge, you can trust them to guide you towards your fitness goals, click the button below to schedule your free consultation now to take the first step towards reaching your health and fitness goals!

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