We help over 45’s get exercise right, so that they become more healthy, move better & feel great.
Be Healthy, Move Well, Feel Great
WE KNOW HOW HARD IT CAN BE TO KEEP FIT AND EAT HEALTHY WHEN YOU'VE GOT A BUSY LIFE
Our 3 STEP Personal Training plan is designed to optimize your time and guide you in getting exercise right, ultimately helping you achieve your goals of improved health, appearance, and well-being.
HOW IT WORKS:
We’ll start with a friendly phone call where we’ll help identify what programme is best for you.
After your assessment, your PT will put together a plan based on your schedule and availability
Your PT will work with and support you continuously throughout your health and fitness journey with NRG Personal Training
We Empower Our Personal Training Clients To Live Healthier Lifestyles
Founded in 2010 by Neil & Emma Godly, NRG PT Personal Training (formerly Oxygen Fit) in Barnet has been recognised as ‘The Happiest Gym in Britain’, and the best community gym. Over the last decade, we’ve helped over 1000+ local professionals improve their health, look better and feel their best.
Ready to become our next success story? Take the first step towards reaching your goals by booking a free consultation with one of our experienced personal trainers. During the consultation, we will discuss your fitness objectives, assess your current fitness level, and create a personalized training plan that’s tailored to your needs.
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